The Great Debate!

"Should I or Shouldn't I?" That's what you'll say when you're driving past Wendy's at ten o'clock at night, or when your alarm go's off at 6 am to go running! But, are getting dressed or brushing your teeth up for discussion? NO! Neither should eating healthy or exercising. At this point you're probably still doing the GREAT DEBATE when you should STOP THINKING and SUCK IT UP AND DO IT!

GET YOUR BUTT IN GEAR! ...yes, I said BUTT! :)

The HARSH REALITY!

You cannot keep shoveling the same crap into your mouth every day and expect to lose weight!